When you’re pregnant, your safety—and your baby’s—comes first. If you’ve been curious about acupuncture but aren’t sure if it’s right for you, rest assured: when performed by a qualified practitioner, safe pregnancy acupuncture in Evanston is a gentle, supportive therapy that can help you feel your best from the first trimester through postpartum recovery.
Why Safety Matters in Prenatal Acupuncture
Acupuncture has been used for centuries to support pregnant patients, but like any therapy, it should be tailored to your unique stage and needs. In pregnancy, certain acupuncture points are avoided because they can stimulate uterine contractions. The depth of needling and the way you’re positioned during treatment are also adjusted to keep you completely comfortable and safe.
That’s why it’s so important to choose a licensed acupuncturist with prenatal acupuncture training. This ensures that your treatments are not only effective, but also aligned with the safety guidelines recognized by both traditional Chinese medicine and modern obstetrics.
My Credentials, Training, and Experience
I’ve been practicing acupuncture for years and have advanced training in pregnancy-specific care. This includes:
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Specialized prenatal acupuncture coursework covering safe point selection, trimester-specific protocols, and pregnancy anatomy.
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Hands-on clinical experience treating hundreds of pregnant patients for everything from morning sickness to back pain to labor preparation.
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Ongoing professional education to stay current with the latest research and best practices in pregnancy care.
My approach blends the wisdom of traditional Chinese medicine with evidence-based safety protocols, so you can feel confident that your care is in experienced, trustworthy hands.
How Acupuncture Is Adapted for Pregnancy
Every session is customized to your stage of pregnancy and specific needs. Here’s how treatments are adapted for safety and comfort:
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Point selection – Only points proven to be safe during pregnancy are used. Points that may stimulate contractions or impact pelvic circulation are avoided until the appropriate time.
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Positioning – In later trimesters, you’ll relax in a side-lying position with supportive pillows rather than lying flat on your back.
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Gentle technique – Needles are inserted more shallowly, and the number of points may be adjusted for your comfort.
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Monitoring – We check in throughout your session to ensure you’re feeling relaxed, warm, and supported.
Conditions Pregnancy Acupuncture Can Help With
Safe pregnancy acupuncture can address many common concerns, including:
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Morning sickness and nausea
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Back pain, hip pain, and sciatica
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Swelling in the feet and ankles
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Fatigue and insomnia
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Stress and anxiety
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Labor preparation in the final weeks
By promoting balance in your body, acupuncture can help you feel more comfortable and better able to enjoy this special time.
Evanston’s Supportive Wellness Culture
Evanston is home to a vibrant, health-conscious community. Many of my patients pair their acupuncture sessions with other local resources such as:
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Prenatal yoga at local studios to improve flexibility and prepare for labor.
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Doulas and midwives who provide holistic birth support.
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Farmers markets for fresh, seasonal foods that nourish you and your baby.
This culture of wellness makes Evanston a wonderful place to be pregnant—and to receive integrative care that supports your journey.
Why Choose Me for Your Pregnancy Acupuncture
In addition to my credentials and prenatal training, I provide:
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A calm, welcoming space where you can truly relax.
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Collaboration with your care team, including OB/GYNs and midwives, when needed.
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Clear communication so you always understand what we’re doing and why.
Many of my patients tell me their weekly or biweekly appointments become a highlight of their pregnancy—time set aside just for them, where they can let go of stress and focus on their well-being.
Your Questions Are Welcome
If you’ve been searching for pregnancy acupuncture near me or want to learn more about safe pregnancy acupuncture in Evanston, I invite you to reach out. Every pregnancy is unique, and I’m happy to answer your questions and help you decide whether acupuncture is the right choice for you.
Book online: https://lisameyersonacupuncture.janeapp.com
Call or text: 773-517-7187
Learn more: https://www.lisameyerson.com
Together, we can make your pregnancy a time of greater comfort, calm, and joy.
Lisa Meyerson
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